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Mindfulness Course London 2014

Mindfulness – A Way of Being In March 2014, I spent three days with the Dalai Lama.  As always, I was struck by his humility and his warm heartedness.  Reflecting on my own intention, I thought, why do I practice meditation?  As … Continue reading

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Mindfulness Course in London October 2014

In  Regent’s University, London: 12 Oct- 9 Nov :  Mindfulness Course –  Nourishing the Domain of Being  Starting Sun 12 Oct 2014,  11am – 6 pm, followed by Sun 19 Oct, 26 Oct, and 9 N0v 2014, 11am – 6 pm.  Fee £305/280 (students).  CPD – 24 hours. To … Continue reading

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Mindful Relationships – A Mindfulness and Existential Therapy Approach Guildford September 2013

                                            Mindful Relationships –  A Mindfulness and Existential Therapy Approach Guildford September 2013 (Saturdays 7, 14, 21, 28) by Jyoti Nanda CPsychol, BPS, HPC, UKCP, MBACP (Snr Accred) Venue: Guildford Institute, Ward Street, Guildford, GU1 4LH To book or for information … Continue reading

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The Sound Of A Ticking Clock

Have you ever noticed the sound of a clock ticking?  How do you feel when you hear it? In one workshop venue where I facilitated a day of Mindfulness, the wall clock did have a ticking sound. The participants’ responses … Continue reading

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A Way Of Looking

I took this photograph one afternoon.  The sky was overcast and it was threatening to pour. The reflections of the clouds and sky in the water  were patterned in shades of grey, blue and white in a play of gentle waves of light and dark.   It was a different kind of … Continue reading

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